Resources for Children & Young People

The sleep charity

Does your child have difficulty sleeping? Is it impacting on their behaviour or on family life? Do you need some support from a trained Sleep Practitioner? 

The Sleep Charity has been commissioned by North Yorkshire CCG to provide one-to-one sleep clinics via telephone or online for families in North Yorkshire. For more information and to self-refer contact Helen Rutherford on helen@thesleepcharity.org.uk or call 07568 052250

The go to.  For healthy minds in North Yorkshire.  The go-to website is the home of wellbeing and mental health for young people in North Yorkshire.  Visit www.thegoto.org.uk

A new website has been launched, dedicated to helping children and young people in North Yorkshire find mental health support.

The Go-To – www.thegoto.org.uk – is designed to be a portal or ‘single point of information’ showcasing the mental health support services offered by different agencies in the county.

With the majority of young people currently not in school and many in isolation as a result of the restrictions imposed on movement to deal with the COVID-19 (Coronavirus) pandemic, health leaders believe online mental health support for young people has never been more important.

 Kooth

Kooth provides online mental health services for children & young people. It is free, safe and anonymous. Click here to go straight to their website.


young minds

YoungMinds support children & young people  and their parents & carers with their mental health and wellbeing. They have specific advice on managing self-isolation and anxiety about coronavirus.

Childline

Offers free, confidential advice and support for any child 18 years or under, whatever the worry. Call 0800 1111


Recovery college online

They have free online courses available, including 'Coping During the Pandemic' with a version specifically for children aged 7-12 and another version aimed at teens.

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ICON offer advice and support for parents coping with a crying baby.

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